Calm Yourself
How to become the parent of a teenager
Being the parent of a teenager is hard
Parenting is one massively important job and also one that comes with very little in the way of training. We usually parent the same way as we saw growing up or maybe even go in a totally opposite direction. As my boys turned into teenagers, I found my old ways weren't working anymore. They became different so I had to become different. I had to change the way I thought about them and my job as a parent. I can help you do this too. You may not believe it, but it is possible to enjoy your teenager.
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Calm yourself with your teenager
It never works when someone tells us to just calm down. This can only happen when we learn how to calm ourselves. This is especially helpful when dealing with teenagers. They need you to be the calm in the eye of the ever-changing teenage storm of life. In this coaching program we will focus on changing the job description of being a parent first and foremost so it actually feels achievable. Then we will look at the 4 pillars of CALM
C-connection
A-acceptance
L-love
M-managing emotions
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