Episode #5-Love

How does one define Love? It's such a big and important topic to discuss. In this episode I'm focusing in on our ability to love ourselves and others unconditionally and why this is such an important skill to learn and improve upon? As with all of the pillars, we look at self-love and the reason improving our capacity to love ourselves and others improves our relationship with our teenagers. Not only that but it improves our lives overall in every area. Who's doesn't want that?