Episode #6-Managing Your Emotions

Managing your emotions also sometimes know as feeling your feelings is often seen as a soft skill and a bit woo-woo. We don't want to cry in front of other people or show weakness. What if feeling your feelings is the strongest thing you can do as the parent of a teenager? I make the case for the in this episode. This is the secret sauce to your whole life because your entire life is largely dictated by your feelings whether you are doing it consciously or not.