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33-Acceptance vs. Resistance

How do you know when you are resisting what is happening in your life and why does it matter? In this episode I talk about the way you can tell you are in resistance and why this creates so much struggle in our lives.

I will also give you some simple tips you can try today to practise the skill of acceptance.  That's right!! Acceptance is a skill you can learn if you are willing and it is a shortcut off the struggle bus friends!

Want in on my limited free coaching program spots?  E-mail me at [email protected] to set up a consult for this free 6-week coaching program.

Learn more about me here www.jessicastewartcoaching.ca

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