#49-Making Space for Anger

I've been really ANGRY lately!  I admit it and it took me by surprise. I haven't felt this way in quite some time and being faced with it was a good reminder about how important it is to make space for ALL of the feelings "good" and "bad".

In this episode I will highlight why this is so important and how actually letting it be there can allow you to move through the emotion faster.  

Send me a message at [email protected]

Learn more about me at www.jessicastewartcoaching.ca

Email me to book book a free 1:1 coaching call at [email protected]