#61-Teen Anxiety

Teen anxiety seems to be ramping up these days.  We are hearing about the increase everywhere.  How do we help our teenagers deal with this in the best way possible?  The best way is to be aware of your own emotional landscape and your teenagers will see you as a safe place.

Anxiety is a normal part of our lives and it tries to help us but left unchecked and unexamined, it can begin to run our lives and our decisions. 

Learn how to help your teenager deal with this through some practical tips and insights and remember to start with your own anxiety. 

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